About My Trainer Fitness

Our Passion

To energize, elevate, engage and empower ourselves and others to be the best we can be.

My Trainer Fitness Today

My Trainer Fitness, a free online health and fitness ezine bringing you quality health and fitness info to help fitness pros and their clients, and exercise fans and fanatics stay on track, motivated and inspired to reach your goals.

If you have favorites you’d like to share, or, you have a negative experience of any of the products and services we recommend, we would very much appreciate your letting us know so that we can update our information accordingly.

If you have information, workouts, recipes, before-after photos, etc, that you’d like to share, we’d love to share it and give you a big shout out.

You can contact us via: Info@MyTrainer Fitness.com, or visit and post on our Facebook page.

 

My Trainer Fitness Origins

Originally founded by LeAura Alderson with the help of Jill Coleman of JillFit.com, in connection with the My Trainer Fitness Workout System, for beginners, intermediate and advanced exercisers. Since then, this site has evolved into an overall health and fitness magazine style site and ezine. We still love our My Trainer Fitness workout cards in books of 24 and packs of 6 complete workouts for gym, homework, 100 Calorie Workout, for kids and one just for guys at the gym. But we also appreciate all fitness programs. Bottom line?

The best fitness program is the one that works best for you!

Not only do fitness fans (those seeking to a healthy and fit lifestyle) like varied and numerous fitness options, we need them to keep our body guessing rather than adapting. So please let us know your favorite workouts, trainers, gyms, etc, and we’ll be glad to post shoutouts, kudos, articles…. whatever, to help them get the word out.

If you’d like to share your story, or write for us, let us know!

Energize!

Elevate!

Engage!

Empower!

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