My Gym Trainer 3 offers 24-complete workouts. Unlike the other My Gym Trainer 1 & 2, each card of the My Gym Trainer 3 cards are full body workouts on each day.
WHY DO YOU NEED THE MY GYM TRAINER 3 WORKOUT SYSTEM?
MY GYM TRAINER 3-ADVANCED is for the fit and experienced exerciser, who likes to change things up for continued fitness growth, and who loves a challenging gym workout. Whether you’re doing CrossFit, P90X, or are a personal trainer or a pro athlete, My Gym Trainer 3-Advanced will take you to your next level. Even if you know what to do at the gym, athletes and personal trainers also use My Gym Trainers for themselves for a break in creating their own when they’ve been creating them all week for their clients.
PROVEN WORKOUT SYSTEM to help you achieve personal trainer results on your own for a fraction of the cost. Get help at the gym and get fit faster with more effective exercises and complete workouts for steady weight loss, muscle toning and muscle definition.
MORE BENEFIT IN LESS TIME, you can make you’re My Gym Trainer last longer by splitting up your cardio and weight sessions. Instead of approximate 60-minute workouts, it would be more like 30 minutes of fast fitness by doing cardio on one day and strength training on the next.
What others are saying:
I am very impressed with My Gym Trainer 3. For someone who enjoys exercise, I love the way it has a different workout every day, targeting different areas each day. I also love that it has tips and facts throughout the book.
The pictures are very helpful and the core workouts seem challenging but achievable. I would use this product with a few of my own variations. One downfall is that it can be very difficult to get to the gym 6 days a week.
It would also be helpful to have a few examples of meal ideas and types of foods that should be eaten with each workout day. Overall, the My Gym Trainer seems like a great tool to help tone and achieve a peak fitness level and I am excited to see the results!
Ready to give it a try?