Supplements Archives - My Trainer Fitness

Natural Remedies for Anxiety and Panic Attacks

How I Healed Anxiety and Panic Attacks When anxiety that led to full blown panic attacks happened to me, it was a horrific, life stifling situation that I was determined to resolve. I went all out on pursuing natural remedies for anxiety, and now I’m sharing that here in case what worked for me may … Read more

Best Energy Pills and Supplements

by Stefaniya Koleva

So you need more energy? Most adults are interested in acquiring and having more energy. The demands of modern life and modern diets combined with often sedentary workplace environments have increased the need to fuel our bodies with supplements. But which are the best energy pills? If you’re like us, you’re most interested in energy … Read more