Teva Sandals Review What are your favorite sandals for an active lifestyle? Mine are Tevas, hands down!  And last year
You are a lean, mean, fat burning machine - or perhaps your goal is to become one. Either way, you
The Fountain of Youth is a Hormone There is no doubt that our population is getting older. With the number
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Exercise Excuses, fitness, My Trainer Fitness, HIIT, High Intensity Interval Training, Fast Fitness, Quick Workouts, My Trainer Fitness for At Home, My Gym Trainer workouts, Cardio, Sprints, Running,
Our gym closes at 4pm on Saturdays.  I wish they closed at 6, because it’s often hard to get away
Take the Stairs - Two at a Time When it comes to fitness, it's really beneficial to change things up
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In fitness, there are many different names for the same basic piece of equipment or exercise. Some names are more
Happy Over Perfect What's the one thing that gets to you about trying to lose weight, get fit and look
Smith Machine Workouts and Gym Equipment
We get a lot of questions about Smith Machine squat alternatives for the Smith Machine workouts featured in our My
The Stealth Attack on Male Testosterone and Masculinity "It is estimated that up to 50% of men in the United