Tags: healthy living, media, motivation, Seth Godin
Seth is real. He made lunch for us–all 12 serious entrepreneurs with bright eyes– healthy, wholesome, organic food he prepared himself. It was scrumptious. He served us tea and nutritious, gluten-free wholegrain muffins and ambrosial cake made by his wife in her burgeoning bakery. Addicting. I’m glad I don’t live nearby. When the smoke alarm screeched awake over sautéing onions, it was funny. When the fire trucks came roaring up, it was hilarious. And when Seth sliced avocados in the middle of all this while continuing the meeting in between greeting the firemen, it was endearing. This was Seth. And when he told us the hard things…things we came for but maybe hoped we wouldn’t hear, it was hard. Seth is honest. He won’t cater to your ego to protect his. He will push you to dig deep and to ship…to be more of who you can be and share that with the world. Because the world needs you.
I’m not a starry-eyed celebrity fan or faithful disciple of any guru. No thanks. Been there, done that. But I’m as passionate about lifelong learning and growth as I am passionate about health and fitness. Both are integral to a dynamic life. There are numerous prominent global thought leaders from varied backgrounds, whose wisdom and knowledge I value and regularly enjoy learning from. Generally, they’re rebels and out of the box thinkers. Imagine that. Seth Godin is definitely at the top of the box…outside of it actually, regularly calling to those stuck inside, to come out and ‘Poke the Box’. Seth’s work is the “get out of jail” card for ordinary.
The Purple Cow of now, Seth knows a lot, says a lot, shares a lot and does more. He regularly, daily, implements what he recommends. He stands up, stands out, takes chances, and ships and he’s beseeching us to do the same. He won’t toss us the life ring, or a coattail. He tells us where and how to find our own (hint: Tribes!). Seth celebrates failures as steps closer to success.
Seth is weird. Consider that weird may be good because, well, when did we decide it wasn’t? He says We Are All Weird, and makes a case for weird as the new norm. Beginning in grade school, we learned quickly that anything or anyone that was different, was weird. We learned quickly how to stifle our creativity and look around to see what others were doing to know what we were supposed to do. The problem with that is that everyone is looking around, so, who do we become? Captives of furtivity, and derivatives of mediocrity. (Yes, I know, “furtivity” is a weird non-word).
Seth is an oft quoted linchpin of business of our era. If you run a business, get his book, Linchpin, for yourself and every employee. In exercise we know that reaching failure is good for muscle growth and fitness. We rest and do it again. Seth would say, do your work, ship it, and if it fails, recover and ship again.
This is not a sales letter for Seth, this is a Thank You to him for calling us all out to play bigger, and I hope it encourages you to unleash your brilliance in the world and Ship It!
Tags: media
Hungry Girl recently featured MTF 6-Packs in her newsletter! Check out the Buy One Get One free offer valid until 5/29/11!
And thanks to our friend Carla MizFit for collaborating on this project!
Leave a CommentTags: media

“I wanted to come up with a way to convey to people what I do for workouts, as I am frequently asked,” she says. “The idea was to create a circuit workout that can be made more or less challenging by changing positions, or adding resistance bands or weights. I wanted it to be carried easily for travel, or just plain life on the go. And I also wanted them to be cost effective. At $12, I think it’s something most people can afford, and you can use and reuse and tweak and shift around the workouts forever.”
Read the full article here.
Leave a Comment
Tags: media
Exercise is extremely important as we age, but it takes motivation to do it on a regular basis. Gyms may be crowded in January but they are empty in April. My guest is LeAura Alderson, CEO of My Trainer Fitness Company. Her motivation came from having suffered bone loss and chronic back pain that she resolved through exercises. That created a passion in her to help others bring fitness into their lives. Today, LeAura is 51 and feels healthier today than when she was 21. Join me as we talk about exercise and its applications in your life.
Leave a Comment