RECIPE: Butter Coffee with Coconut Oil (Brain Octane!)

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    This is my daily favorite, and I’ve been able to maintain a 5lb. weight loss, just from this primary change: shifting from coffee with milk, plus no sugar, plus improved nutrition.

    For more on the “why” of butter coffee, please read this article.

    If you’d like to learn more about some of the amazing health benefits of coconut oil, here’s the go-to resource for that: The Coconut Oil Secret

    Nutrition Facts
    RECIPE: Butter Coffee with Coconut Oil (Brain Octane!)
    Amount Per Serving
    Calories 101 Calories from Fat 99
    % Daily Value*
    Total Fat 11g 17%
    Saturated Fat 9g 45%
    Polyunsaturated Fat 0.2g
    Monounsaturated Fat 0.4g
    Cholesterol 16mg 5%
    Sodium 7mg 0%
    Potassium 166mg 5%
    Protein 0.4g 1%
    Vitamin A 5%
    * Percent Daily Values are based on a 2000 calorie diet.

    RECIPE: Butter Coffee with Coconut Oil (Brain Octane!)
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    Servings Prep Time
    1 12 oz cup 5 minutes
    Cook Time Passive Time
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    Servings Prep Time
    1 12 oz cup 5 minutes
    Cook Time Passive Time
    0 minutes 0 minutes
    RECIPE: Butter Coffee with Coconut Oil (Brain Octane!)
    • 1
    • 2
    • 3
    • 4
    • 5
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Print Recipe
    Servings Prep Time
    1 12 oz cup 5 minutes
    Cook Time Passive Time
    0 minutes 0 minutes
    Servings Prep Time
    1 12 oz cup 5 minutes
    Cook Time Passive Time
    0 minutes 0 minutes
    Ingredients
    Servings: 12 oz cup
    Units:
    Instructions
    1. While coffee is making, place the butter and coconut oil into a blender. Pour in hot coffee, blend on high for ~30 seconds. Optional: Add Cinnamon sprinkle for added health benefit.
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    LeAura Alderson is an entrepreneur, author, ideator and web publisher, passionate about helping others to achieve their best possible life. Founder, MyTrainerFitness.com Founder, BoomersReinvented.com Co-Owner, GardensAll.com Author, Presence Meditations