MTF… Helping Gina To Be a Better Trainer!

The Personal Trainer
I have a 5 year old son, so I try to batch cook a lot during the week so breakfasts are ready to go.  I don’t have much time in the mornings.  I try to either do eggwhites premade in a muffin pan with veggies or steel cut oat muffins.  I drop my son off at school and I teach classes at the gym on Mon/Wed/Thurs/Fri.  Besides Mondays (BodyPump and Metabolic Effect) and Wednesday (cycle and ME) most of my classes are cardio so I get there early in order to do My Gym Trainer.  I am able to do these workouts quickly and effectively so it makes my life so much easier.  Tuesdays I run outside and train clients.  So fitness is always first and foremost in my mind.  My afternoons and evenings are dedicated to my family and I usually teach or train a few nights of week.  That means I have to really plan our meals to be healthy and quick.  I love setting a good, healthy example for my son.  He has grown up in the gym and knows how important it is to be fit.

Before I started using MGT, I feel like I wasted a lot of time in the gym b/c I wasn’t sure exactly what I should be doing even though I am a Personal Trainer. There are so many different philosophies out there.  But now that I follow the Metabolic Effect/My Gym Trainer lifestyle, I am so happy!  It has helped become a better trainer to be honest!

~ Gina Kilpatrick

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