We’re sharing this movie with you… it’s completely free and really informative if you’re interested in food production and how it affects your health.

Food Matters really delivers a well-rounded view of the elements required for health, starting with the food supply itself, and the devastating effects modern food manufacturing has had on the quality of our food. Soil depletion is a direct result of modern agricultural practices, and has led to crops containing fewer nutrients. The answer, of course, lies in reverting back to organic and sustainable agriculture. The largest study conducted into organic food confirmed that the idea that organically grown foods are healthier for you is not wishful fantasy. It’s a fact.

That four-year long study discovered that:

• Organic fruit and vegetables contain up to 40 percent more antioxidants
• Organic produce had higher levels of beneficial minerals like iron and zinc
• Milk from organic herds contained up to 90 percent more antioxidants